Argentinian Red Shrimps Whole Head on Raw Large ~ 2kg

Argentinian red shrimp are an extremely healthy option when it comes to meal choices and the ingredients that you use.

Despite their size, they are low in calories and are also extremely low in fat which makes them great for everyone, especially those who are trying to adhere to a strict diet but want food that has a real substance to it.

Around 100 grams of red shrimp will contain approximately 90 calories and less than 1 gram of fat which proves that they do have beneficial nutritional values.

However, while they do have high cholesterol content, they are low in fat.

Along with this, they also contain a wide range of oils, acids, vitamins, and minerals, all of which are good for health.

When it comes to heart disease, circulatory diseases and other forms of illness, the omega-3 fatty acids can help to prevent them, and they also contain high levels of Vitamin B12, Zinc, iodine, phosphorous, potassium, selenium and iron.

All of these help to improve health in many different ways such as alleviating fatigue, improving blood flow and improving skin and bone health.

For those who are perhaps looking to lose weight with a high protein diet or even use protein as part of a training plan, they are packed with protein with almost 18 grams of protein per 100 grams of shrimp, which is pretty impressive when compared to other sources of protein.